Clinically Grounded | Trauma-informed | Intiuitvely Guided
SUPPORTING TRAUMA RECOVERY, EMOTIONAL REGULATION & EMBODIED ALIGNMENT AND HEALING THROUGH HANDS-ON BODYWORK, SOMATICS, AND ENERGY HEALING.
Helping you reconnect with your body, and your own inner medicine
“If nervous system dysregulation, burnout, or emotional overwhelm feel familiar, you’re in the right place. Uwila Wellness meets you where your body speaks — with sessions that bridge the energy field, nervous system, and physical body.”
This is healing that supports both regulation and transformation.
Uwila Wellness
Uwila Wellness offers trauma‑informed, hands‑on healing that works with the full human system — the energy field, the nervous system, and the physical body. Rather than addressing symptoms in isolation, sessions meet you where your body is ready, supporting regulation, release, and reconnection over time.
This work is grounded in anatomy, nervous system science, and bodywork, while also honoring the subtle intelligence of the energy field. Sessions are guided by skilled, intuitive hands and shaped by what your system is asking for — not a rigid protocol.
Where to start
Most clients begin with one of the following two sessions:
Energetic Alignment & Recalibration
Ideal if you feel depleted, disconnected, energetically overwhelmed, or in need of a reset.
Craniosacral Therapy
Ideal if your nervous system feels taxed, dysregulated, or you want gentle, body‑based support.
If deeper patterns or stored trauma emerge, clients are guided into Somatic Trauma Integration or supportive bodywork as part of a longer‑term pathway.
You don’t need to know what’s “wrong” or choose perfectly. These entry sessions allow your body to settle and guide the next steps naturally.
-
Energetic Alignment & Recalibration
60 minutes | Hands‑on intuitive energy work
This session is a full‑body energetic reset designed to restore balance, vitality, and coherence to the energy field. Working intuitively with hands‑on energy healing, chakra assessment, sound and frequency, and subtle visceral meridian release therapy, the session meets what is present in your system on that day.
Rather than following a formula, the work responds to your body’s energetic language—supporting grounding, clearing stagnation, strengthening boundaries, and reconnecting you to yourself.
This session may include:
Reiki and intuitive energy healing
Chakra assessment and balancing
Direction of energy and field repair
Sound and vibrational support
Subtle diaphragm and core engagement
Gentle energetic pelvic attunement
Ideal for those seeking:
Reset, recharge, or energetic clarity
Relief from overwhelm, burnout, or depletion
Spiritual reconnection and embodiment
Ongoing energetic maintenance and care
This session does not process trauma stories or reproductive loss. Clients needing deeper nervous system or trauma support will be guided toward an integration‑focused session.
-
Somatic Trauma Integration Session
60 minutes | Trauma‑informed, somatic intelligence, body‑based healing
This session supports the release and integration of trauma stored in the nervous system and body. Drawing from Trauma Imprint Repair, somatic tracking, and nervous system education, the work helps clients understand patterns while gently unwinding them at the root.
Rather than re‑telling stories, this session listens to the body—tracking sensation, emotional charge, and protective responses to restore safety and regulation.
This session may include:
Trauma Imprint Repair techniques
Somatic awareness and nervous system tracking
Emotional pattern decoding
Gentle body‑based integration
Education and tools to support ongoing regulation
Ideal for those experiencing:
Chronic stress, anxiety, or shutdown
Emotional looping or overwhelm
Trauma held in the body
Difficulty feeling safe, present, or regulated
This session focuses on integration rather than ceremonial or reproductive healing. Specialized womb and birth‑related work is offered in separate, dedicated pathways.
-
Craniosacral Therapy
60 minutes | Gentle hands‑on bodywork
Craniosacral Therapy is a subtle, hands‑on modality that supports the nervous system by working with the body’s natural cranial and fluid rhythms. Using light touch, the session encourages deep regulation, integration, and restoration throughout the body.
This work is especially supportive following energetic or trauma‑based sessions, helping the system settle and integrate change.
Ideal for:
Nervous system regulation
Stress‑related symptoms
Integration after trauma or energetic work
Headaches, tension, or chronic fatigue
Abdominal Therapy
60 minutes | Physical and energetic abdominal work
This hands‑on session focuses on the abdominal and pelvic region, supporting organ health, circulation, and connection to the womb space. The work blends physical abdominal therapy with energetic awareness to restore relationship and flow within the core of the body.
This is not a trauma‑processing session, but rather a grounding, intentional bodywork experience that supports cyclical health and embodiment.
Ideal for:
Pelvic and abdominal tension
Digestive or reproductive support
Reconnecting with the womb space
Ongoing body‑based care
-
Held separately and offered intentionally:
Womb & Reproductive Healing
Birth Story Repair & Loss Support
Pre‑ and Post‑Natal Nervous System Care
Birth Education & Doula‑Informed Support
-
Craniosacral Therapy
Craniosacral & Trauma Imprint Repair
-
Coming Home to Yourself - Digital 7 day self-paced course
The Burned Out Healer’s Field Guide - A somatic recovery workbook
Rituals of Rest - Digital 5 day mini course
How Healing Works Here
Healing happens in layers
Energy Field
Clarity, Vitality, Coherence
Nervous System
Safety, Regulation, Integration
Physical Body
Structure, Rhythm, Embodied Support
Sessions are designed to support both maintenance and meaningful transformation over time.
If you’re ready to feel more regulated, embodied, and connected to yourself, you’re in the right place.
Book your first session or explore guided healing pathways.
